Indicators on Raw Kefir: A Complete Guide You Should Know
do that on a daily basis or so, and also your kefir will develop into thicker and thicker. The scent is robust! So it is advisable to designate a Distinctive space for this. These microorganisms can easily colonize the digestive tract, boosting gut overall health and maintaining the colon clear. Some of the advantageous yeasts are Specially potent